When Darkness and Monsters Creep In…Yoga Can Help Let the Light Back Inside
October 22, 2015
The days are getting shorter, Halloween is around the corner, and I’m dealing with a little more stress than I wanted to this month. As I had to cancel classes for two straight weeks now, I am reminded of what I was taught about stress and the body in yoga school. And NO, the teacher … More When Darkness and Monsters Creep In…Yoga Can Help Let the Light Back Inside